Individuals with intellectual disabilities face many challenges when seeking sports programs. Although there are some national programs for athletes with mental disabilities, those in less-populated areas or who play less common sports may have few options for organized sports.

Typical children and adults can choose among many sports teams and athletic programs offered through schools, towns or community organizations. Athletes with mental disabilities have far fewer choices. The population is relatively small so it is difficult to find a group of athletes with similar ability and similar interests in one place.

To get involved in the sport they enjoy, athletes with mental disabilities may have to commit to a team that practices and competes far from home. They may have trouble getting to practices and competitions because they need rides or use public transportation. If practices and games are held far from home, athletes may not be able to participate consistently.

Local sports programs for athletes with mental disabilities are scarce in many areas. Athletes who cannot find a sports team in their local area might consider an individual sport like swimming or golf. They might also try an intramural sports league with the support of a friend or family member.